蒜苗苦瓜炒肥肉
蒜苗苦瓜炒肥肉https://s1.cdn.jiaonizuocai.com/caipu/201610/0900/090056381233.jpg/NjAwX2MyXzQwMA.webp食材用料
猪肉 一斤相克食物
蒜苗 四两相克食物
苦瓜 一根一份量相克食物
姜 适量相克食物
葱 适量相克食物
蒜 适量相克食物
花椒 适量其它辅料操作提击
蒜苗苦瓜炒肥肉的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/2713/271357268260.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.将半肥瘦的肉切成大小适中的块放姜片葱少许干红椒盐过红，不必煮得太熟。
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/0900/090056399211.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.切成0.4左右的片
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/0900/090056405951.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.苦瓜切片，不必太薄了。
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/0900/090056413814.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.备好蒜苗红椒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/2713/271357288150.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.备小料。酱醋等其它不做展示。操作中提及。
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/0900/090056426674.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.起锅小火煸炒出油出香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/2713/271357302580.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.加入姜蒜继续小火煸炒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201609/2713/271357307961.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.放入豆瓣花椒慢煸出红油
[*]https://s4.cdn.jiaonizuocai.com/caipu/201609/2713/271357311948.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.加入红酱油料酒煸炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/0900/090056454837.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.煸出大量的油至肉起卷。
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/0900/090056461330.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.将肉推至一边下苦瓜煸炒断生
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/0900/090056468456.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.放入蒜白翻炒片刻
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/0900/090056475844.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.再放入蒜叶翻炒出香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/0900/090056482583.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.烹入少许料酒香醋白糖鸡精调味调色即可起锅。
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/0900/090056381233.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.装盘，收功。漂亮吧。
小贴士没有什么小投巧，中火慢炒即可。
蒜苗炒肉可以，為啥要加苦瓜呢？
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