蒜香肉丝荷兰豆
https://static.xinshipu.com/20180803_31/original/1533227096760.jpg@288w_216h_99q_1e_1c.jpg
蒜香肉丝荷兰豆
简介
材料
荷兰豆300克肉丝100克蒜苗一根蒜头1瓣
做法
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https://static.xinshipu.com/20180803_31/original/1533227095899.jpg@152w_118h_99q_1e_1c.jpg1将荷兰豆蒂头去掉，尾巴的老筋撕掉
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https://static.xinshipu.com/20180803_31/original/1533227096080.jpg@152w_118h_99q_1e_1c.jpg2肉丝用醃料先抓醃静置备用，蒜头切片，蒜白切末，蒜绿切小段备用
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https://static.xinshipu.com/20180803_31/original/1533227096386.jpg@152w_118h_99q_1e_1c.jpg3起油锅下蒜片炒香后下蒜白一起拌炒一下，再下已醃好的肉丝翻炒至肉丝变色
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https://static.xinshipu.com/20180803_31/original/1533227096571.jpg@152w_118h_99q_1e_1c.jpg4肉丝翻炒变色后下荷兰豆一起拌炒至豆子颜色变翠绿，锅边呛一点米酒拌炒后加盐巴及适量的水后再加蒜绿，翻炒一下至锅内水滚后即可起锅
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https://static.xinshipu.com/20180803_31/original/1533227096760.jpg@152w_118h_99q_1e_1c.jpg5成品
感谢资源分享 感谢资源分享 图片不错！！！
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