油盐水灼菜心
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油盐水灼菜心
材料
菜心一斤盐一茶匙油一汤匙酵素一平茶匙
做法
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https://static.xinshipu.com/20180128_54/original/1517109994941.jpg@152w_118h_99q_1e_1c.jpg1水浸过菜面落 环保酵素或苏打粉 浸45分钟 浸走农药
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https://static.xinshipu.com/20180128_54/original/1517109995096.jpg@152w_118h_99q_1e_1c.jpg2洗净过水
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https://static.xinshipu.com/20180128_54/original/1517109995298.jpg@152w_118h_99q_1e_1c.jpg3半镬水左右煮沸，落油，同盐跟着落菜煮五至十分钟即可。看个人喜欢软硬程度
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https://static.xinshipu.com/20180402/original/1522674289964.jpg@152w_118h_99q_1e_1c.jpg4上桌
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