小鸡上树粉丝煲
https://static.xinshipu.com/20180619/original/1529374780631.jpg@288w_216h_99q_1e_1c.jpg
小鸡上树粉丝煲
简介
材料
干香菇5克蒜片酌量红萝卜丝酌量高丽菜酌量小黄瓜丝酌量辣豆瓣酱30克去皮鸡胸肉325克蒜片酌量酱油15克蚝油1匙白胡椒粉少许黑胡椒粉少许米酒少许
做法
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https://static.xinshipu.com/20180128_65/original/1517093720534.jpg@152w_118h_99q_1e_1c.jpg1先把鸡胸肉洗净擦乾，切块。
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https://static.xinshipu.com/20180128_65/original/1517093720672.jpg@152w_118h_99q_1e_1c.jpg2调制醃渍酱料。1.倒入15克酱油2.加入1-2匙的蠔油。3.搅拌均匀试味道。（每间酱油的咸度不一，可自行调整比例，尽量不要太咸！小编这次用龟甲万的，不会太咸）
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https://static.xinshipu.com/20180128_65/original/1517093720840.jpg@152w_118h_99q_1e_1c.jpg3撒上少许白胡椒及黑胡椒粉。
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https://static.xinshipu.com/20180128_65/original/1517093720997.jpg@152w_118h_99q_1e_1c.jpg4加入蒜片搅拌均匀
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https://static.xinshipu.com/20180128_65/original/1517093721155.jpg@152w_118h_99q_1e_1c.jpg5把酱料倒入鸡肉中，撒上少许米酒。均匀按摩鸡肉块。放入冰箱醃制3小时以上。
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https://static.xinshipu.com/20180128_65/original/1517093721349.jpg@152w_118h_99q_1e_1c.jpg6所有的蔬菜秤重约190克。
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https://static.xinshipu.com/20180128_65/original/1517093721491.jpg@152w_118h_99q_1e_1c.jpg7小黄瓜切丝，香菇切丁。
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https://static.xinshipu.com/20180128_65/original/1517093721711.jpg@152w_118h_99q_1e_1c.jpg8加入5克的油。放入蒜片炒香
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https://static.xinshipu.com/20180128_65/original/1517093721885.jpg@152w_118h_99q_1e_1c.jpg9放入红萝卜及香菇继续拌炒。
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https://static.xinshipu.com/20180128_65/original/1517093722127.jpg@152w_118h_99q_1e_1c.jpg10把醃制好的鸡肉放进去拌炒。
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https://static.xinshipu.com/20180128_65/original/1517093722360.jpg@152w_118h_99q_1e_1c.jpg11鸡肉开始变色的时候放入30克的豆瓣酱。
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https://static.xinshipu.com/20180128_65/original/1517093722537.jpg@152w_118h_99q_1e_1c.jpg12倒入1/3，刚刚泡香菇的水。
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https://static.xinshipu.com/20180128_65/original/1517093722697.jpg@152w_118h_99q_1e_1c.jpg13鸡肉颜色都变白时，放入高丽菜拌炒后加锅盖。中火让高丽菜软化。
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https://static.xinshipu.com/20180128_65/original/1517093723014.jpg@152w_118h_99q_1e_1c.jpg14再把2/3的香菇水倒入。可试一下味道是否可以，太咸可以加水。
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https://static.xinshipu.com/20180128_65/original/1517093723186.jpg@152w_118h_99q_1e_1c.jpg15粉丝切一半，放进去。让粉丝吸饱汤汁。
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https://static.xinshipu.com/20180128_65/original/1517093723360.jpg@152w_118h_99q_1e_1c.jpg16粉丝吸收的差不多的时候，放入小黄瓜。
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https://static.xinshipu.com/20180128_65/original/1517093723565.jpg@152w_118h_99q_1e_1c.jpg17最后，起锅上桌！
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https://static.xinshipu.com/20180128_65/original/1517093723828.jpg@152w_118h_99q_1e_1c.jpg18咬一口的剖面肉片，软嫩可口。
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https://static.xinshipu.com/20180619/original/1529374780631.jpg@152w_118h_99q_1e_1c.jpg19因为肉本身醃渍有咸味，加上辣豆瓣也偏咸。中间过程不需要加入其他调味品，就有食材原来的香甜味。
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