铁板风卷心菜
https://static.xinshipu.com/20160620_1/original/1466426039712.jpg@288w_216h_99q_1e_1c.jpg
铁板风卷心菜 ◆华丽风高丽菜
简介
材料
食材︰高丽菜(或1/4颗)适量食材︰大蒜2粒食材︰蒜苗1根调味料︰米酒2大匙调味料︰粗粒黑胡椒1小匙调味料︰奶油1块调味料︰盐适量
做法
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https://static.xinshipu.com/20160620_83/original/1466426039822.jpg@152w_118h_99q_1e_1c.jpg1备料；高丽菜撕小片，蒜白、蒜青分开切碎，大蒜切末
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https://static.xinshipu.com/20160620_83/original/1466426040207.jpg@152w_118h_99q_1e_1c.jpg2起油锅炒香蒜末、蒜白
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https://static.xinshipu.com/20160620_83/original/1466426040312.jpg@152w_118h_99q_1e_1c.jpg3放入黑胡椒，加米酒&水煮滚挥发一下
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https://static.xinshipu.com/20160620_83/original/1466426040403.jpg@152w_118h_99q_1e_1c.jpg4放入高丽菜翻炒，略焖
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https://static.xinshipu.com/20160620_83/original/1466426040644.jpg@152w_118h_99q_1e_1c.jpg5趁热放入奶油&蒜青热透，下盐调味即成。◆ 奶油先放后放见仁见智，留作最后调味使用用量较少，且容易翻炒均匀。
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